Intelligent Training System: Work Hard, but Work Smart!

There is no replacement for hard work, but without a clear plan on what activities to work on your outcomes will be sub-optimal. We use a structured, individualized, training process, enhanced by AI-enabled deep analysis, to provide meaningful insights on your performance, and best opportunities for improvement. Get ready to become the best player you can be!

The 7D Athletics training method includes a multi-level approach based on scientific observations where each athlete is evaluated and assessed using both subjective and objective measures. The athlete is provided with an individualized training plan, created to provide improvements that translates to enhanced competitive performance. The plan is iterated continuously to avoid plateaus and to have maximal impact.

• Strain, Sleep & Recovery

• Biometric Analyses

• Vertical & ForceData

• Cognitive & Neuromuscular